Golf Fitness DVDs

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Guide 2 Golf Fitness   >   DVDs

Golf Fitness DVDs

Here are some DVDs about golf fitness:

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Golf Fitness I with Coach Joey D
Directed by Mark Diovisalvi
Featuring Coach Joey D Diovisalvi & Diovisalvi

Joey D Golf
Released: 2012-02-01
DVD

Golf Fitness I with Coach Joey D
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Product Description:
Coach Joey D's Follow-Along DVD (EQUIPMENT SOLD SEPARATELY)
In just 20 minutes a day, 3 times a week this incredible follow-along DVD delivers speed, mobility, motion strength, power and distance to your game. Learn how to isolate, improve and repeat the movement patterns within the golf swing that are sure to make this your best season yet!
DVD contains two full hours with Coach Joey D, including:
The Biomechanics of the Golf Swing
Joey's Unique Dynamic Warmup
Step-By-Step Instruction
Follow-Along Workouts
Two Challenging Follow-Along Workout Levels: Discovery and Development
Whether you've been playing for years or just starting out, you can learn tour-tested movement patterns directly from a Tour-proven expert - the same one Pros trust to help play their very best.
Bosu Golf Workout Fitness DVD
Bosu
Released: 2007-09-10
DVD

Bosu Golf Workout Fitness DVD
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  • Ships in white paper sleeve for a smooth process.
  • Power Posture, Core Stabilization, Flexibility
  • Balance and Equilibrium Warm-up
Product Description:
Golf is a complex sport and while you don't have to be incredibly fit to enjoy the game of golf, training integrated movement skills such as balance, agility, core strength and rotary power can make a big difference in your golf game.
Cardiogolf tm - A unique approach to golf fitness
Directed by Phil Dodgen
Featuring Karen Palacios-Jansen

Swing Blade Golf
Released: 2010-06-14
DVD

Cardiogolf tm - A unique approach to golf fitness
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Product Description:
Cardiogolf tm is a golf-specific fitness routine that uses golf clubs as well as small hand weights to develop strength and endurance. The carefully designed routine teaches people the basic motions of a full golf swing. Cardiogolf tm is a fun, fast moving routine that is set to music. All exercises use moves taken from the golf swing. Players will do a series of choreographed moves that are designed to stretch and strengthen the body along with improving the player's golf swing technique.

Hosted and designed by 2009 LPGA Teaching Professional of the Year and AFAA Certified Personal Trainer Karen Palacios-Jansen who has been consistently voted as one of America's "Top Golf Instructors." Cardiogolf tm Workout is a unique golf-fitness program that blends golf specific exercises with aerobics, strength and flexibility exercises for better golf and overall health. Karen who is the Managing Editor for Golf Fitness Magazine and is a frequent instructor on the Golf Channel uses her 17 years of experience in the golf and fitness industries to teach people how to improve their golf swings as they improve their strength, endurance and flexibility in a fun and easy to follow routine.

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Golf Fitness Academy Season Three
Featuring Dave Phillips

DVD

Golf Fitness Academy Season Three
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Product Description:
228 minutes
Golf Posture Fitness #1
Released: 2012-12-11
DVD

Golf Posture Fitness #1
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Product Description:
Summary: Gaining mobility in your spine and rib cage is essential to strengthen your swing. A great performance requires great posture. The only way to get there is to understand your body mechanics. Welcome yourself to your new body with this program.

Client Comments on Pilates & Posture Programs:

"I never knew I could articulate my spine one vertebrae at a time. This concept alone has helped to decompress my spine which has allowed me to gain much more rotation in my swing."

"By learning how to activate my lat muscles in order to keep my shoulders back has straightened my posture. This also enables me to keep my chest open which adds more rotation to my shoulder girdle, therefore, I am able to gain more velocity in my swing."

Advice: Do this routine two or three times per week in order to strengthen your posture muscles and gain more mobility to power your swing. When ready to deepen your knowledge, follow up with Video 2 or 3: Beginning to Intermediate.

Routine: 31 Minutes
Warm-Up Stretches: 8 Minutes
Posture Basics: 3 Minutes

Credentials of Myriah Lynn

• Pilates Expert and Advocate
• Consultant to USD Athletic Department
• B.A. in Psychology
• “Pilates for Pink” DVD for Shape Magazine
• Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008
• Second Place International Jump Rope Champion
• Apple Developer for Fitness and Posture Apps

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Bob Mann's Unauthorized History of Golf & Isometric Stretch: Golf: Fitness: Yoga
Directed by Disk 2 Day
Featuring Bob Mann

Bob Mann's
Released: 2009-04-25
DVD (Exercise & Fitness - Stretching)

Bob Mann s Unauthorized History of Golf & Isometric Stretch: Golf: Fitness: Yoga
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Product Description:
Format DVD DVD Regions U.S., U.S. Territories, Canada, and Bermuda Actor(s) Bob Mann Director(s) Disk 2 Day No of Discs 2 Runtime 120 minutes Studio Bob Mann's
Lywey 20Pcs/Pack Rainbow Stripe Foam Sponge Golf Balls Swing Practice Training Aids Outdoor Fitness
Lywey
Silver Misc.

Lywey 20Pcs/Pack Rainbow Stripe Foam Sponge Golf Balls Swing Practice Training Aids Outdoor Fitness
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  • ✄ ✄【Advantage】Soft sponge ball for golf training
  • ✄ ✄【INOT Only FOR CLIMBING】Very attractive and bright colors
  • ✄ ✄【Package includes】Material: EVA.20 x golf ball sponge
Product Description:
20Pcs/Pack Rainbow Stripe Foam Sponge Golf Balls Swing Practice Training Aids
✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄ ✄
Features:
Soft sponge ball for golf training
Flexible, lightweight and flexible
Very attractive and bright colors
Ideal for the practice of gait
Material: EVA
Diameter: approx. 1.6 inches / 40mm
Color: Show as picture
Package includes:
20 x golf ball sponge
iFit Solutions Stretch for Fitness Interactive DVD General Fitness Running Golf
DVD

iFit Solutions Stretch for Fitness Interactive DVD General Fitness Running Golf
List Price: $24.95*
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The Flexible Golfer by The Golf Trainer #1 Fitness Program in Golf! Add Golf Flexibility and Reduce Injuries!
Featuring Marcus Curry

Body Physics, Inc.
Released: 2003-07-01
DVD

The Flexible Golfer by The Golf Trainer #1 Fitness Program in Golf! Add Golf Flexibility and Reduce Injuries!
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Product Description:
The Flexible Golfer™ by The Golf Trainer™ #1 Fitness Program in Golf™. This DVD will show how stretching adds driving distance and reduces golf injuries. It will also show you how to stretch the golfing muscles and addresses the need to strengthen your muscles for better balance in golf! The Flexible Golfer™ is broken down in the following programs:

The Flexible Golfer™ #1 At-Home Stretching Program

The Flexible Golfer™ #2 Pre-Tee Off Stretching Program

The Trunk Trainer™ #2 At-Home Lower Back & Abdominals

As a bonus, you will receive the following two programs:

The Strong Golfer™ #2 Strength Training For Balance Program Upper Body Program

The Strong Golfer™ #2 Strength Training For Balance Program

Lower Body Program

The Flexible Golfer by The Golf Trainer #1 Fitness Program in Golf! Add Golf Flexibility and Reduce Injuries! NOTE: A powerband and physio-ball are required for use with this golf fitness video.

Graves Golf Academy Fitness and Exercise Video for the Moe Norman Single Plane Golf Swing
DVD (Golf Instruction and Fitness)

Graves Golf Academy Fitness and Exercise Video for the Moe Norman Single Plane Golf Swing
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  • Flexibility and Exercises for the Moe Norman Single Plane Golf Swing
  • Spine and Lower Back Pain Solutions
Product Description:
New - Wide Screen DVD High Definition Format


Senior Golfers Guide


 
      Guide 2 Golf Fitness

Articles
   Best Golf Exercises
   Efficient Golf Practice
   Exercises You Must Do
   For Women
   Instruction & Fitness
   Power Golf Exercises
   Reasons
   Routine
   Revolutionize Your Swing

Books

DVDs



Golf Fitness Web Sites:

101 Stretches For Golf

Body For Golf

Golf Fitness: Shed Pounds

Power Golf Fitness System

Six Weeks To Golf Fitness



Other Fitness Web Sites:

Abs

Muscle Gain

Weight Loss


Golf Products (Adverts)

Amazing Golf Mind Mental Audios

Golf Swing Eureka!

Instant Slice Cure

Online Consistent Golf School

Renegade Mental Golf

The Golf Swing TestTM

The Simple Golf Swing



Golf Web Sites:

Golf Downloads

Golf eBooks

Golf Jokes

Guide 2 Golf Vacations

Guide 4 Golf


Senior Golfers Guide
 
 
 
 
 

 
 
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